I hope you talk about it

What is bothering you so much?

There are things we hide so well. There are things that hurt us. They control our behavior. There are things that are making us sad.

Talk about it. We might not have the solution but talk about it anyway.

There are things we are going through and scared to share will anyone. What we don't realize is that we are not meant to go through them alone. There are people to walk this journey with.

We hurt so much. No one deserves pain. Share what you are going through. The more you talk, the better it gets. Do not leave alot of question marks. There is more to life. Enjoy it fully. Pain is not meant to stay permanently in your life. Think positive.

Let go of the past. The future awaits you. Hanging on to the past makes it harder for your future.

Heal. It might take time but do so. That is why I say talk about it. Bottling things up doesn't make them go away. We know that some of you are not comfortable talking about deep things but do it. Even if you talk to a stranger it is still fine. Take it out. Holding onto it will kill you softly.

We all going to die someday. Do not spend those sleepless nights thinking about it. It will kill you silently.

Talking about it can help you change the narrative. It won't get easier but do it. We all going through something we don't wish to talk about but let's do it. Do therapy if you have to. Don't ever think you will be judged.

I hope you talk about what's bothering you so that we know if we treating you good or bad. I hope you talk about what is bothering you so that the weight you carry be lighter. No one is perfect. We just all learn to live through our imperfections.

There is more to life than worry and pain. Be happy. Fight for it no matter what. A change should happen. Be wiser. We learn from others and ourselves. Don't repeat the same mistakes again.

Growth can be painful. Accept when things start to change. They were never meant to stay the same. It's such a beautiful thing when we are more intouch will ourselves. Do not lie about it. There more we understand that we are ok the way we are, the more power we will have.

Let it go.